Tuesday, October 4, 2016

Five Hundred Twenty-Eight

October 4, 2016
7.50 Miles in 1:13:47
Mood: Chilly
Soundtrack: The Gist / The Bill Simmons Podcast / The Allusionist / Jack Garratt "Phase"

Man is it getting cold in the mornings. I'm sure I'll look back in three months at a day like this and laugh that I thought it was chilly, but today when I stepped outside it was 37 degrees and it felt legitimately cold. The good news is that it kept me moving. Nothing motivates you to push on running like the desire to get your body heat rising. This was a solid run (even if the pace looks slow), and how beautiful did Ketring Lake look this morning?

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