June 2, 2019
7.19 Miles in 1:10:06
Mood: Better living through eating (less)
Soundtrack: The Long Winters "Putting The Days To Bed"
I have been trying to eat healthier the past several weeks, and it's starting to become noticeable while I'm running. I have only dropped a few pounds, but the healthier eating is definitely allowing me to run longer and just a tiny bit faster. I feel better while I'm doing it, too. I had gotten into some bad habits of eating way too much food, and just trying to check myself a little makes a huge difference.