December 18, 2019
5.53 Miles in 55:41
Mood: Cautious
Soundtrack: Grouplove "Never Trust a Happy Song"
I rarely run on Wednesdays, but I ended up skipping my Tuesday run. I did so because on Monday night I played basketball with my boy and went pretty hard for about an hour, and I think I dehydrated myself because in the middle of the night I went to go use the restroom and ended up passing out in the bathroom because my blood pressure was so low. I felt woozy and wrong for the rest of the night, so I decided to get some extra sleep and postpone the run a day.
As a result, I got up on this very windy day and decided to stay close to home running circles at Southglenn in case I wasn't fully recovered. I felt mostly okay during this run, but it was definitely not perfect and the wind was intense and not much fun, so I ended up cutting it a little short.
No comments:
Post a Comment