September 13, 2019
4.31 Miles in 47:04
Soundtrack: The Beatles "Abbey Road"
My heart wasn't fully in this one from the get go. I kept checking my phone and then wandering aimlessly instead of running. I was still tired from a long week and a hard run yesterday, so my energy level was low and I just wasn't into it. The result was a meandering and slow four plus miles. It was still a fine morning, and I'm glad I went and put in those four miles, but safe to say my focus was not there on this one.
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